I even walked...but not as much as I wanted. I was echausted after awhile....trying to fall asleep while Abby and I were playing with the letters in the afternoon. SO that is probably a good reason not to eat so much candy. Not counting my inside walking I hit 66% of my goal. Over 6000 steps. So right after typing this I am going to go and walk. I have "all the time in the world" to work on me. (If I don't do it know....I won't have the time.)
Today we are starting out a little better....a spinach/blueberry/banana/yogurt/chocolate smoothie. It was about 230 calories.
Here is yesterday's meals.
Monday, November 1 | |
Breakfast | |
Instant Cream of Wheat | 140 |
2 T of Whole Milk | 20 |
Lunch | |
2 slices of Small Mellow Mushroom Hawaiin Pizza (Shared with Abby | 450 |
Whoppers/Milk Duds/Twizzlers (all day) | 150 |
150 | |
150 | |
Air popped popcorn w/1/2 T butter & salt | 75 50 |
Dinner | |
Homemade enchilada casserole | |
Ground beef, carrots, red pepper, onion, celery, flour tortillas, reduced fat cheese, black beans, enchilada sauce, olive oil | 100 70 60 90 100 50 25 |
Daily Total I totally forgot the baked french fries I made..... | 1680 100 for a total of 1780 |
Also, as you can see I weigh more than I did last week. I am not sure what was happening but I had gained 5 pounds and luckily relost it. :( So, SHeldon took the scales away from me. I can check my weight every monday morning. (THough SHeldon said he might keep it away from me longer than that. I sure hope not. I am a bit obsessive/compulisve about this stuff and can check my weight 20-30 times a day. So I figure 1 time a week is a fair compromise.)
Time to go walk. See you later. (Just got back. 4 miles...8200 steps. Yeah. But man my feet hurt. I sure hope it gets better over time.)
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