Saturday, November 13, 2010

Saturday, November 13th

I am not done eating yet for the day.  But I thought I would put up my eating schedule......



Saturday, November 13

Breakfast

Nothing

Lunch

6 inch of Larry’s Ham w/provolone cheese sub.
400
½ bag of pretzels
100
½ diet coke ½ Dr. Pepper fountain drink
80
Snack

Smoothie with banana/spinach/orange/yogurt/orange juice/peach (Not as good as the blueberry)
200
Dinner

Ground beef (homemade quesadilla with reduced fat cheese and fat free greek yogurt
350
Snack

M&M’s
230
Meringues (20 calories each)

Total

Walked 8500 steps today
-298
Daily Total

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