Sunday, November 21, 2010

Week of November 15-21 Food Log

Here is my weekly account...though I don't have MOnday or Tuesday.  :)  I have to say I had so much fun seeing Ruby & Freeman this weekend.  I hardly ate at all.  LOL  Though I did have a couple of big meals as we went out to eat yesterday.  Mexican, my absolute favorite.  I did pretty good though about not eating all the chips and salsa...but my actually meal choice probably wasn't the best.  Steak Fajitas.  Then today, we ate here   most of the day and I made 2 homemade meals.  Freeman is my best friend right now....HE LOVES EVERTHING I COOK.  Thank you Freeman.  :)


Wednesday, November 17th 189.4

Breakfast

No Breakfast

Lunch

8 inch Larry’s BLT
750
Fritos
320
Half diet coke/dr. pepper
80
Dinner

3 pancakes
200
7 slices of bacon
140
Snack

Gold Fish Crackers
140
Cheese Stick
100
Daily Total
1730
Exercise (1 Mile)


Oops…forgot the ½ c egg nog…YESTERDAY
170 (Sheldon measured it out for me.
Thursday, November 18th

Breakfast

Smoothie
150
Pancakes and 4 slices of bacon
350
Sausage Balls
255
You can see that I am hungry this morning……Will try not to eat too much else until dinner or a late snack.  This is 755 calories.  (Maybe I better wait to make the muffins & cookies and chocolate covered pretzels until tomorrow.)

Lunch

No Lunch as I ate so much earlier.  Wasn’t that hungry.

Late Snack

3 chocolate/peanut butter covered pretzels (homemade)  YUMMY
355
Dinner

Egg Omelet w/tomatoes/cheese/olives
200
4 Slices Bacon
80
English Muffin Bread (2 Slices) w/jelly
265
Total
1655
Exercise Walked with Sheldon & Abby about 2 miles

Decided not to have any eggnog today…half a cup wasn’t enough to do anything.  LOL  Except for add a bunch of calories

Friday, November 19th

Headache, Headache go away…all day.  L

Breakfast

Smoothie
250
Egg Nog
200
2 pancakes/2slices of bacon
180
Lunch

Ham sandwich (Subway
310
Doritos
260
½ diet coke/1/2 dr. pepper (Mr. Pibb)
80
Snack

Animal Cookies (2 sERVINGS)
240
Dinner

Garlic Cheese Bread (Mellow Mushroom)
750
1 Coke
160
Total
2180
Absolutely no exercise.  L

Saturday, November 20th

Breakfast

3 sausage rolls
265
Lunch

Sweet Potato Mac & Cheese 1 slice of English muffin bread with butter
400
½ pear
40
Dinner

Chips & Salsa
100
Steak Fajita Quesadilla with beans
750
Coke
160
Snack

3 chocolate covered pretzels
250
Total
1965
No exercise again….besides chasing 2 kids.  Had the best time though visiting with Ruby & Freeman

Sunday, November 20th

Breakfast

Bread Pudding French toast
275
2 sausage rolls
170
Lunch

Enchilada casserole
300
With a pear
40
Snack

2 chocolate covered pretzels
170
Dinner

Subway ham sandwich (no cheese)
310
Doritos
260
Soda
160
Total
1685
Again, no exercise…I so need to get back on target.



Tomorrow is the deciding factor to see how bad I did this week.  I am hoping to stay about the same...Hopefully I am not going to go back up.

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