Okay, here is the question. Are sheldon and I crabby with each other because I am eating bad? Or am I eating bad because we are crabbing with each other? Kind of like, did the chicken come before the egg. For some reason starting Wednesday I have kind of gone off of my diet. I was bad all the way untill yesterday. I have been drinking a lot more Coke Zero and I think that is making me hungrier than I was before.
Today, I have gone back on my eating plan. This morning I didn't have breakfast before going out, which is bad I know. But we ended up having a ham sandwich and pretzels for lunch. Then we went grocery shopping. I bough tons of fruits and veggies. I think SHeldon was wondering where all the "real" food was. Especially because we spent about $75. We still have $25.00 left for the week.
Then after that I came home and made us fresh smoothies. Spinach, banana, peach, witth a clementine and I also used the greek yogurt. Which is higher in protien but made the smoothy too bitter. So next time, we will just use the vanilla yogurt.
Now I am going to go and make dinner. I think we are going to have quesidillas.
I will post my calorie log for today....but won't have one for the last 3 days. So yes, if I don't lose weight we will know it is because I ate bad. I actually am suprised that my activity level has stayed up. I haven't been walking (Today I did.) But I was still hitting almost 10,000 steps a day.
Bye for now.