Hi, It has been awhile since I have posted. However, I have lost weight...I kept fluctuating between 182 and 185...and here I am in the new year at 185. The last month has been a bit hard. A lot of illness going on. First I wasn't feeling well and might have gallbladder issues (pretty much no grease for me) and then we got a double whammy cold when grandma and grandpa showed up 2 weeks ago. I think yesterday was the first day we all started feeling better.
Today, I joined the gym and I actually went and worked out. I walked for about 45 minutes on the treadmill.
Here is a modified eating journal.....
Breakfast-Turkey sausage sandwich with microwaved hashbrown. 400
Snack/Lunch-homemade english muffin toast w/butter and cinnamon/sugar ?
Another Snack---4 cookies (Homemade--need to look at the calories)
Dinner---homemade cheeseburger on bun and some baked french fries ???
That is it so far......oh!!! Also, had a chocolate covered cherry. Don't think I had any other chocolate. We have been doing pretty good at keeping the chocolate out of the house.