Today, I ate McDonald's for breakfast...my excuse was that there was nothing in the house and I had to go grocery shopping. Which I did,now I have tons in the house...but didn't even eat lunch and didn't feel like eating the yummy chili I made for dinner. Instead I made myself some pancakes and bacon.
SHeldon ate both...An interesting combination, I guess. I haven't been keeping my journal going like I am supposed to. So I don't know where I am at for calories today. Plus, 50 green olives probably doesn't help. And I haven't excersied all week.
Sheldon and I are talking about doing some drills together. But that means I need to set it up. We are a bit cash poor right now so I am thinking joining the gym in January isn't going to happen as we are also talking about setting Abby up in gymnastics. I just need to do it. Walk and jog....one day and one step at a time.
Thanks for listening...
Tuesday, November 30, 2010
Saturday, November 27, 2010
Friday, November 26th
Well, I feel like I am off track as I ended up eating 4 slices of homemade banana/sweet potato bread yesterday...it also has craisins and walnuts in it. Doesn't that sound yummy? :) LOL It was. I ended up sticking the 2nd loaf in the freezer for when my inlaws come over. I am going to double calculate Betty Crocker's calculations as they say it is only 70 calories a slice....I am curious if that is with the otpional walnuts or not...as they didn't give a 2nd calorie calcultion...expect for adding applesauce and egg whites.
My nephew went home today. We had a good time but it was still stressful as he and Abby didn't play as much together as I hoped and 2 is always harder than 1. Unless there are 2 mommies around. My friend Ruby and I had such a great time with the kids. (Or at least I think we did...maybe she couldn't wait to get away.) Just kidding.
Here is my calculations from yesterday....
My nephew went home today. We had a good time but it was still stressful as he and Abby didn't play as much together as I hoped and 2 is always harder than 1. Unless there are 2 mommies around. My friend Ruby and I had such a great time with the kids. (Or at least I think we did...maybe she couldn't wait to get away.) Just kidding.
Here is my calculations from yesterday....
Friday, November 26 | |
Breakfast | |
Sausage | 260 |
Snack | |
Chocolate no bake cookie | 150 |
Lunch | |
Cheese/goldfish crackers/pepperoni ( | 300 |
Dinner | |
½ slice of cheese pizza | 170 |
Salad with bacon and ranch dressing | 350 |
Coke (2 large glasses) | 300 |
Homemade Banana/sweet potato bread | 280 |
Total | 1810 |
Noticed that I felt like I could eat a lot of the bread because I only had ½ a slice of pizza….no, not how it works when you are trying to lose weight. Though I did put the other loaf in the freezer so I wouldn’t eat more at the moment. |
Thursday, November 25, 2010
Thanksgiving...
Was definitely non traditional. We didn't make a big dinner and ended up not going to anyone elses house either. My nephew is visiting...and I didn't want to eat too much. I don't mind talking too much though. :)
No walking done today for me...I ended up having a rough night. My nephew woke me up at 3 saying he was scared...so I told him to climb in with me. I thought he would fall back to sleep but neither of did. I kept telling him to sleep and he kept fidgeting and talking to me. So when Sheldon woke up this morning he let me sleep in. (I don't think I have said on this site before...but my husband is definitely a keeper.) I woke up hearing him bring the kids home and Abby shouting, jennie, jennie. PRetty funny.
Here is our food outlook...I don't think I forgot anything...though I forgot the Skinny Cow I had last night. So that is 140 extra calories for yesterday. But I remembered to add it today. Also, when I weighed myself again this morning...still at 187.4. Yeah. I so want to keep that and keep going down. Especially because as we were reading tonight...my nephew used my stomach as a table. hahahah..
No walking done today for me...I ended up having a rough night. My nephew woke me up at 3 saying he was scared...so I told him to climb in with me. I thought he would fall back to sleep but neither of did. I kept telling him to sleep and he kept fidgeting and talking to me. So when Sheldon woke up this morning he let me sleep in. (I don't think I have said on this site before...but my husband is definitely a keeper.) I woke up hearing him bring the kids home and Abby shouting, jennie, jennie. PRetty funny.
Here is our food outlook...I don't think I forgot anything...though I forgot the Skinny Cow I had last night. So that is 140 extra calories for yesterday. But I remembered to add it today. Also, when I weighed myself again this morning...still at 187.4. Yeah. I so want to keep that and keep going down. Especially because as we were reading tonight...my nephew used my stomach as a table. hahahah..
Thursday, November 25th (Thanksgiving | |
Breakfast | |
Sausage | 260 |
Lunch | |
McDonalds Happy Meal (Cheeseburger) with half diet soda/half dr. pepper | 230 300 100 |
Popcorn (Still don’t believe them.) | 100 |
Dinner | |
200 | |
Mashed Cauliflower Didn’t eat any | 0 |
Corn | 100 |
Snack | |
Skinny Cow | 140 |
Total | 1430 |
Wednesday, November 24, 2010
Wednesday is here...
We are halfway through the week...and I am hoping I can make it through Thanksgiving without too much problems....it will help that we aren't having a big dinner. I don't even know what I am making. Though I have that huge head of cauliflower in the fridge that I need to use up.
Being mommy to 2 is a lot more work than I thought it would be.....I guess I need to be mommy to 2 with another mommy around. LOL My friend and I thought it would be nice to live in a generic commune to always have a fr4iend around when needed.
I did pretty good on calories today...a little higher than I wanted to be. And I did some exercise but not super fast...it is hard to be fast walking with a 5 year old unless you are chasing them down...and yes the 5 year old beat me. LOL So did the 2 year old.
I stepped on the scale again this morning...187.4. So we will see if this nice trend keeps up. I so want to make my goal of 175 before new years...so I need to be working hard towards my goal.
Being mommy to 2 is a lot more work than I thought it would be.....I guess I need to be mommy to 2 with another mommy around. LOL My friend and I thought it would be nice to live in a generic commune to always have a fr4iend around when needed.
I did pretty good on calories today...a little higher than I wanted to be. And I did some exercise but not super fast...it is hard to be fast walking with a 5 year old unless you are chasing them down...and yes the 5 year old beat me. LOL So did the 2 year old.
I stepped on the scale again this morning...187.4. So we will see if this nice trend keeps up. I so want to make my goal of 175 before new years...so I need to be working hard towards my goal.
Wednesday, November 24 | |
Breakfast | |
Sausage | 260 |
Lunch | |
Brie & Pear | 200 |
Peanut Butter & Jelly | 350 |
Cookies/Cheese Puffs (baked) | 130 |
Dinner | |
Salad | 300 |
Cheese pizza (no sauce) 1 slice | 200 |
Air popped popcorn with some butter & salt | 100 |
Total | 1540 |
Tuesday, November 23, 2010
Tuesday, November 23rd
I cheated...I weighed myself this morning...only good thing is I weighed 1 pound less. 188...Yeah. My nephew is here visiting. I figured it would be good to weigh myself to keep an eye on things. As I think I might get a bit stressed. Tonight he really fought sleep. I am hoping it will get easier. I am trying to be lenient without being too and trying not to be too strict...I tend to lean towards strict so it has been hard.
Here is my food for the day....was hoping for a lower number but with having 2 slices of pizza and 2 breakfasts...what can I say. We did walk today, however it was pretty short. Once around, Abby was asleep before we even did that much....Caleb and I played in the yard for awhile then we ended up all going out to eat pizza. Yummy.
Here is my food for the day....was hoping for a lower number but with having 2 slices of pizza and 2 breakfasts...what can I say. We did walk today, however it was pretty short. Once around, Abby was asleep before we even did that much....Caleb and I played in the yard for awhile then we ended up all going out to eat pizza. Yummy.
Tuesday, November 23 | |
Breakfast | |
Bacon & 3 pancakes | 350 |
Sandwich…Jimmy D Turkey Delite | 260 |
Lunch | |
Pasta with olive oil and veggies, brie and foccacia bread | 400 |
Snack | |
Animal Cookies | 100 |
Dinner | |
Pizza 2 slices | 540 |
Drink | 160 |
Total | 1810 |
Monday, November 22, 2010
Weekly Weigh in....189
I guess I am kind of happy. :) I am down .4 of a pound from last week. Though I do have to say I cheated and stepped on the scale tonight. I hate evenings...as I always weigh more.
However, today I exercised. We did some walking this morning at the mall before grocery shopping. OUr biggest problem was that Abby didn't want me to leave her side. Then this afternoon we all (me and SHeldon) Crashed. Abby had nothing to do with it. I think I took a 2 hour nap. SHeldon who wasn't feeling good only was able to get about an hour.
Then later we went for a walk together and I tried to do a little walk a little run. My left knee started hurting a bit so after a few runs I decided maybe to wait and do some more another day. So not including this mornings walk I did over 7200. :)
Calorie wise I did a lot better than other days. I was trying to do SOuth Beach but ended up eating a little bread and a lot of fruit. So we will see after this week how it is going. I am hoping with the walking and overall eating right the weight will come off.
My nephew Caleb is coming to spend a few days with us. He is 5. I hope he and Abby will have a ball and play well together and that my exercise doesn't get too far off of track. My inlaws are coming at the end of December and I would love to be under 180 before they get here. They are pretty active people and I would like to be able to keep up with them.
Okay...here is todays food journal.
However, today I exercised. We did some walking this morning at the mall before grocery shopping. OUr biggest problem was that Abby didn't want me to leave her side. Then this afternoon we all (me and SHeldon) Crashed. Abby had nothing to do with it. I think I took a 2 hour nap. SHeldon who wasn't feeling good only was able to get about an hour.
Then later we went for a walk together and I tried to do a little walk a little run. My left knee started hurting a bit so after a few runs I decided maybe to wait and do some more another day. So not including this mornings walk I did over 7200. :)
Calorie wise I did a lot better than other days. I was trying to do SOuth Beach but ended up eating a little bread and a lot of fruit. So we will see after this week how it is going. I am hoping with the walking and overall eating right the weight will come off.
My nephew Caleb is coming to spend a few days with us. He is 5. I hope he and Abby will have a ball and play well together and that my exercise doesn't get too far off of track. My inlaws are coming at the end of December and I would love to be under 180 before they get here. They are pretty active people and I would like to be able to keep up with them.
Okay...here is todays food journal.
Monday, November 22 | |
Breakfast | |
Smoothie | 200 |
260 | |
Snack | |
3 Pretzels | 110 |
7 cheese cubes | 120 |
17 pieces of turkey pepperoni | 70 |
Dinner | |
Salad with boiled egg, brie, dressing (ranch 1 T) bacon (3 Slices), Sunflower Seeds (1 T), ½ pear, grape tomatoes | 415 |
Chocolate covered raisins. 2 T chocolate chips and 20 homemade raisins | 180 |
Animal cookies | 120 |
Total | 1475 |
Exercise…yeah finally did some. 7200 + Steps |
Sunday, November 21, 2010
Week of November 15-21 Food Log
Here is my weekly account...though I don't have MOnday or Tuesday. :) I have to say I had so much fun seeing Ruby & Freeman this weekend. I hardly ate at all. LOL Though I did have a couple of big meals as we went out to eat yesterday. Mexican, my absolute favorite. I did pretty good though about not eating all the chips and salsa...but my actually meal choice probably wasn't the best. Steak Fajitas. Then today, we ate here most of the day and I made 2 homemade meals. Freeman is my best friend right now....HE LOVES EVERTHING I COOK. Thank you Freeman. :)
Tomorrow is the deciding factor to see how bad I did this week. I am hoping to stay about the same...Hopefully I am not going to go back up.
Wednesday, November 17th 189.4 | |
Breakfast | |
No Breakfast | |
Lunch | |
8 inch Larry’s BLT | 750 |
Fritos | 320 |
Half diet coke/dr. pepper | 80 |
Dinner | |
3 pancakes | 200 |
7 slices of bacon | 140 |
Snack | |
Gold Fish Crackers | 140 |
Cheese Stick | 100 |
Daily Total | 1730 |
Exercise (1 Mile) | |
Oops…forgot the ½ c egg nog…YESTERDAY | 170 (Sheldon measured it out for me. |
Thursday, November 18th | |
Breakfast | |
Smoothie | 150 |
Pancakes and 4 slices of bacon | 350 |
Sausage Balls | 255 |
You can see that I am hungry this morning……Will try not to eat too much else until dinner or a late snack. This is 755 calories. (Maybe I better wait to make the muffins & cookies and chocolate covered pretzels until tomorrow.) | |
Lunch | |
No Lunch as I ate so much earlier. Wasn’t that hungry. | |
Late Snack | |
3 chocolate/peanut butter covered pretzels (homemade) YUMMY | 355 |
Dinner | |
Egg Omelet w/tomatoes/cheese/olives | 200 |
4 Slices Bacon | 80 |
English Muffin Bread (2 Slices) w/jelly | 265 |
Total | 1655 |
Exercise Walked with Sheldon & Abby about 2 miles | |
Decided not to have any eggnog today…half a cup wasn’t enough to do anything. LOL Except for add a bunch of calories | |
Friday, November 19th | |
Headache, Headache go away…all day. L | |
Breakfast | |
Smoothie | 250 |
Egg Nog | 200 |
2 pancakes/2slices of bacon | 180 |
Lunch | |
Ham sandwich (Subway | 310 |
Doritos | 260 |
½ diet coke/1/2 dr. pepper (Mr. Pibb) | 80 |
Snack | |
Animal Cookies (2 sERVINGS) | 240 |
Dinner | |
Garlic Cheese Bread (Mellow Mushroom) | 750 |
1 Coke | 160 |
Total | 2180 |
Absolutely no exercise. L | |
Saturday, November 20th | |
Breakfast | |
3 sausage rolls | 265 |
Lunch | |
Sweet Potato Mac & Cheese 1 slice of English muffin bread with butter | 400 |
½ pear | 40 |
Dinner | |
Chips & Salsa | 100 |
Steak Fajita Quesadilla with beans | 750 |
Coke | 160 |
Snack | |
3 chocolate covered pretzels | 250 |
Total | 1965 |
No exercise again….besides chasing 2 kids. Had the best time though visiting with Ruby & Freeman | |
Sunday, November 20th | |
Breakfast | |
Bread Pudding French toast | 275 |
2 sausage rolls | 170 |
Lunch | |
Enchilada casserole | 300 |
With a pear | 40 |
Snack | |
2 chocolate covered pretzels | 170 |
Dinner | |
Subway ham sandwich (no cheese) | 310 |
Doritos | 260 |
Soda | 160 |
Total | 1685 |
Again, no exercise…I so need to get back on target. |
Tomorrow is the deciding factor to see how bad I did this week. I am hoping to stay about the same...Hopefully I am not going to go back up.
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